Finally a Quiche

It has been in my plans to make a quiche for breakfast (I know its not a breakfast food necessarily) while I am living on my food storage. I had two Marie Calendar pie crusts in my freezer. I could also make a pie crust with flour, oil and water, but frozen are easier. Since I have them, I might as well use them.  Every time I’d think about baking up the quiche I couldn’t decide what ingredients to put in it. Finally this morning after my run I decided. Yay! The quiche would have, spinach, mushrooms, onions, sausage, and cheese of course. We love Thrive freeze dried sausage.

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The pie crusts are a bit freezer burned. They’ve been in the freezer since November.

I reconstituted my freeze dried cheese. It so easy. Here is a video to show you how.

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I modified heavily a fresh ingredient quiche recipe to come up with a shelf stable quiche recipe.

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Here are the mushrooms, spinach, onions, and sausage. They were all freeze dried. I rehydrated them in 1 cup of hot water for 5 minutes. No chopping or slicing, just measure and pour into hot water and wait for a few minutes. Easy. Love it. The nice thing about freeze dried food is it takes nearly no time or water to rehydrate. Also very little energy compared to the energy it takes to rehydrate, dehydrated food.

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Scrambled egg mix is incredible. If someone didn’t say, you wouldn’t even know the scrambled egg mix is not fresh eggs! Honest. The scrambled egg mix is that good.

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Add some of scrambled egg mix from Thrive, to your home store. I figure 6 cans is a year supply for my family, two adults and four children. We also have whole egg powder for baking.

 

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Do you have these lovelies on your pantry shelf? My favorite is the shelf stable whipping cream from Trader Joe’s. The shelf life is less than a year but I have heard, from a creamery in Logan, Gossners, the cream is good long after the best-by date. If you are in Cache Valley you can get this shelf stable cream at Gossners. Otherwise get it at your Trader Joe’s.  Canned milk is cool. I have a few cans on my shelf . I prefer my instant Thrive milk for most things. It tastes like 2% or whole milk but its skim.

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This is the scrambled egg mix, water, cream and canned milk. Along with the salt, pepper and pinch of nutmeg. All whisked together.

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Pour half the cream egg mixture in to each pie crust and bake.

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These quiches are so delicious. Other ingredients to add: broccoli, peppers, tomato dices, and green chilis. You can get them all freeze dried from Thrive. Yum!

Sprouts

I am a salad girl. I love a big green salad with all sorts of fresh vegetables, nuts, seeds, fruit, a little blue or feta cheese. A light homemade vinaigrette. Unfortunately storing lettuce is difficult if not impossible to do. I was cleaning out my plastic food container drawer when I found a green wire mesh lid for a wide mouth canning jar. This triggered a memory of when I bought a small packet of salad sprout seeds. I had never done anything more with those seeds. Now that I am doing my food storage challenge I dug out the packet of seeds and watched a youtube video on how to sprout seeds.

Salad sprouts seeds

The above pouch of seeds is exactly what I had purchased several months ago.

This is so totally easy. I measured out 4 tablespoons of seeds. Rinsed and drained them. Then covered the seeds with 2 cups of water. Let them sit over night. The next morning I drained the seeds and rinsed them again. I  shook the jar to spread the seeds around a bit. Let them sit on my counter near my kitchen window and sink. I rinsed the seeds again about dinner time.

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This is after  about 36 hours

 

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This is what the seeds look like after 48 hours. I am rinsing and draining the seeds two times a day.

 

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This is 72 hours later. Yummy salad sprouts. I just eat them straight from the jar. I love them on turkey sandwiches and on my salads. As you look over our meals we are eating during this challenge its lacking in fresh green vegetables. In the summer it will be much easier to eat out of my food storage because we will have a thriving garden to accompany the beans and breads. In February when there is 2 feet of snow on the ground its nice to be able to sprout seeds. I am definitely going to be storing more seeds to sprout in my food storage. My next batch I am going to sprout only 3 tablespoons instead of 4 and see the results. I have my sprouts stored in my refrigerator with a regular canning lid on the jar.

I am so glad I had those seeds in my “health food cupboard”.

Steel Cut Oats, More Waffles, Taco Soup

Thrive Tortilla SoupGrowing up my mom would make oatmeal for breakfast and I hated it. Despised it. I would NOT eat it. I am very mindful of my experience as a child and allow my children to listen to their body when it comes to food and eating. We have healthy food available and not a lot of junk. Especially these days. Yesterday my kiddos were snacking on Thrive fuji apples and freeze dried peach slices. I am confident they are getting the good vitamins and minerals they need.

That was a tangent all to say that this morning I made organic steel cut oats for breakfast. I have grown up and enjoy steel cut oats with lots of cinnamon, brown sugar, maple syrup and raisins, oh butter too and cream if I have it. Maybe not so grown up or healthy when I am through topping it but so good. And I am eating oatmeal!!

I wanted to video the natural leavened waffles. The process of mixing up the batter. So for lunch today I had some brown rice flour, naturally leavened and ready to make into waffles. You can view the video at the end of this post. I love, love, love these waffles with maple syrup, grade B is best, and butter. My Reese and Gigi had them after school.  It worked out perfect.

Tonight I made taco soup for dinner. In January I bought three huge, Costco size bags of Tostitos, they were on coupon for $1.99 a bag! Yeah! Those are great for storage. At the time I wasn’t thinking about living on my food storage. Tortilla chips make taco soup so much more taco-y. This is the stinking easiest soup ever. All I did was eyeball how much water I wanted in my largest pot. To that I added 1 cup Thrive ground beef,  1/3 cup Thrive freeze dried chopped onions, 1 cup Thrive freeze dried corn, 1 cup cook pinto beans from last week, 1 can green chilis, 1 can black beans, 1 can of diced tomatos blended smooth so Reese can’t identify them, and a 1/3 cup of taco seasoning, I let that simmer for about 30 minutes while I took Julz to viola. We ate it with Thrive freeze dried shredded cheese not rehydrated, we just sprinkled it on top of our soup dry. After a few minutes the cheese rehydrates and melts and by then the soup has cooled enough to eat. We then topped it with Tostitos. Everyone loved it! We have enough for left overs for lunch tomorrow.

So easy, so yummy, so Thrive.

Cinnamon Rolls

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I found a recipe from the blog Moms Who Think.  I have never made cinnamon rolls without yeast. But those take 2 1/2 hours or longer to make with the rise time. We wouldn’t have been able to eat them until 9:30 at night or later. This quick bread recipe worked out well. I didn’t use all the butter, I only used 2 tablespoons and the rest of the butter I substituted with oil.

My Reese was satisfied. I have in my fridge some honey nut cream cheese I used to make the frosting. It was all good enough, but I still prefer my yeast cinnamon rolls. Next time I will start them earlier.

Natural Leavened Waffles, Left Overs, and Broccoli Rice Casserole

Mr Incredible and I went to a natural leaven bread class last year, it was a date I planned. We actually really enjoyed it. Now I have natural leavening and use it for quick breads like waffles and pancakes. The following week was a class about how to make loaves of bread using natural leavening. But we had a conflict. So I never graduated to making loaves of bread with natural leavening.

I love these waffles with real maple syrup and butter. I make them with brown rice flour. Lately, I love to grind my short grain brown rice into flour for these waffles.

I add an egg, honey, olive oil, baking soda, and salt. Mix up the batter and pour them into the waffle iron. Its easy, its yummy. And these waffles seem to satisfy longer than my regular waffles.

There are left-overs from some of the recipes. Can you believe it?! So for lunch we ate the rest of the minestrone soup that we had for dinner on Saturday night. Its nice not having to cook every meal.

For dinner tonight I made the brown rice broccoli chicken casserole. It was a hit. Everyone loved it. Even Reese. There weren’t any tomatoes, sweet potatoes, or zucchini in it. Yay! And there was broccoli, 3 cups of freeze dried broccoli. Oh and brown rice. photo

Cupcakes from Food Storage

Apparently Julz and Pagey have been watching too many episodes of Cupcake Wars. All P would talk about today is making cupcakes. So we did. I found a darling blogger who spent countless hours and ingredients searching for the perfect vanilla cupcake. I really admire this in a blogger, because it saves me so much time and hassle. I can just take what she’s done and move forward with a well tested recipe. She did recommend using the highest quality ingredients. And a must have for a good cupcake according to her is cake flour. Well I don’t store cake flour in my food storage. So I found this recipe/modification for cake flour.IMG_0884

Pagey and I had fun making the cupcakes. I used Thrive whole egg powder instead of fresh eggs, and my modified flour. I have mexican vanilla which is divine. My sister in law gave it to me, she’s a dear. Oh and I did not have any cupcake liners (Pagey calls them wrappers) for the pan. So I spray the heck out of it with Kirkland cooking spray.  The cupcake liners have been added to the list of things to store.

As you can see the cupcakes don’t look beautiful but they really tasted good and the texture was pretty good. Some of them stuck to the pan.  It was fun to have a treat ready for my kiddos when they came home from school. Since the cupcakes are not Julz compliant I made her a cheese taco and a sprout sunflower seed salad. You’ll have to wait and see…IMG_0882

 

 

One Week’s Worth of Food

Its been just over a week since our food storage challenge began. Here is a listing of the foods we have opened or used. Since this was our first week we had more fresh ingredients available to us then we will this week or for the rest of the challenge.

Flour/Grains to keep it simple I am going to tally cups of flour. Unless I am making rice or some other whole grains. I used brown rice flour and a mix of grains for bread or waffels. 2/3 cups popcorn,

Pasta 6 1/2 cups macaroni noodles

Oil  1 3/4 cups oil of corn or olive oil not including the butter

Beans 2 cans refried beans, 1 can of white beans, 2 cups of dry pinto beans

Vegetables we opened a can of freeze dried onions, we used 2 cups of freeze dried zucchini, 1/2 cups of carrots dices (we opened a pantry can of dehydrated carrot dices), 3/4 cup of freeze dried celery, 2 cans of tomato dices, 1 can of corn, 1/2 cup of tomato powder,

Fruits we ate the rest of our big box of oranges, about 15 oranges. We’ve opened a can of fuji apples, and a can of freeze dried red grapes, also a pantry can of peach slices.

Cheese 5 cups freeze dried cheese

Milk 1 cup dry milk powder 1/2 cup instant and 1/2 non instant

Eggs 8 tablespoons powder egg whites, 2 tablespoons whole egg powder, one fresh egg, 1/2 cup scrambled egg mix

Meat 1 cup sausage freeze dried, we opened a can of ground beef used one cup this week, one can of beef chunks.

We have used about a pound of butter

Salt and Bouillon 1/4 cup

Sugar 3.5 cups 

We also used syrup both pure maple and Mrs. Butterworth’s, peanut butter, and about a cup of honey this week. It’s a lot to keep track of. I will strive to be more meticulous this week. I would like to get some accurate numbers so I can have a good idea of what my family would consume in a year’s time.

 

Biscuits and Gravy, California Casserole, and Sweet Beef Tacos

This morning I woke up and made biscuits. I found a recipe last night that looked simple enough. I had four pounds of butter in my freezer plus part of a pound in my fridge.  I am rationing the butter.  I used a 1/3 cup for the biscuits. Generally through this challenge I am saving the butter for spreading on top of toast or bread and vegetables. I would rather use oil when I am baking.  I used a packet of gravy mix and some freeze dried sausage. It mixed up fast. The best by date was in August of 2009! I had that packet in my cupboard for quite some time, over three and a half years! Another reason to use your food storage.

I have no idea why its called California Casserole. This is a stand by recipe from Mr. Incredible’s family. Every time I make it all my kids love it. It was the perfect lunch for a Sunday afternoon. I store olives in my food storage. We always serve California Casserole with a bowl of black olives on the side. It’s really a version of chili macaroni. The California Casserole has ground beef. I used Thrive freeze dried ground beef.

For dinner I made tortillas. I am opening cans of meat.  I live in Utah where I canned the beef at the local wet pack cannery the LDS church owns for their welfare program. I occasionally volunteered there. When you work as a volunteer you have the option to purchase a few cases of the product you help can, in my case chicken chunks. A volunteer can also purchase what is available, which happened to be beef chunks when I volunteered. I have a few cases of each in my food storage. On the tortilla I put sweet beef and cheese. It was a hit. No one even thought “food storage” dinner. But it all was. I shredded the beef, added a half of cup of medium salsa and a quarter cup of brown suger. Its like the sweet pork I make. Its easy and yummy.

Sundays are good days for treats. We are a popcorn family, I have a 50 pound bag of popcorn I bought at Sam’s club. It takes us a few years to work through 50 pounds of popcorn but its a good grain to store. I also grind the kernels into cornmeal.  I made popcorn balls. A Paula Dean recipe. It was sweet and snacky, just what we were looking for. And food storage compliant.

Waffles, Minestrone Soup, French Bread

IMG_1817For breakfast this morning I made waffles, an easy no fail meal. Sticky sweet syrup and peanut butter. Its a stick-to-your ribs breakfast. Everyone mostly likes waffles in our family except the oldest, but she ate them too.

Earlier in January I bought a box of oranges, 38 pounds of oranges! The kids and Mr. Incredible love oranges. I don’t care for them myself. It was a fantastic deal, $.38 per pound. We finished the oranges up today. Aaah fresh fruit, we will be seriously craving it I’m sure come March.

Lunch was late. I made minestrone soup from our home store. I am sticking to vegetarian meals this week to see how well they are received. My Reese took one look at the soup, saw zucchini and said, “I am not hungry”. My Julz enjoyed it and my little girls each had a bowl. This recipe makes a huge batch, so I have leftovers for tomorrow.

The french bread is a hit. I am starting to incorporate whole grain flour into the recipe. Tonight I added one cup of whole grain flour and four cups of white (organic) flour.

I turned half the dough into a pizza and half of the dough into a loaf of french bread. It turned out wonderful. I love having freeze dried cheese in my home store. The minestrone soup was best with some cheese sprinkled on top and some fresh ground pepper. I make my pizza sauce with just a regular jar of spaghetti sauce. I thicken the sauce with tomato powder, which is wonderful stuff and lasts forever. I love the versatility of the tomato powder from shelf reliance.

 

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Breakfast Scramble and Breads

Growing up, breakfast was my least favorite meal of the day. As I am  getting older I appreciate breakfast foods more. This morning I whipped up an egg scramble. I have a few fresh potatoes in my pantry. I grated 3 or 4 for hash browns. I always use hash browns as my base for a breakfast skillet. The rest of the scramble came from my food storage. Sausage crumbles, onions, and scrambled egg mix. I rehydrated the sausage and onions and added those once the potatoes were crispy. Then added water to a half of cup of the egg mix. This is a high calorie breakfast especially since I use a fourth of a cup of oil to fry the potatoes in. I served this scramble with some salsa in the fridge. Mr. Incredible couldn’t tell the eggs weren’t fresh eggs.

For lunch we had bean and cheese burritos. Its a great stand by and one of Audrey’s favorite foods. She ate one on the way to afternoon kindergarten.  Paige and I each had a burrito too while we studied letters and the sounds they make. I had a pack of whole wheat tortillas in the fridge from ages ago. But they had neever been opened and were still good. I used the rest of the can of refried beans from Wednesday and some of the fresh cheese block. I have about four ounces left of fresh cheddar cheese.

I spent the rest of the morning and afternoon baking. Tonight we had a dinner party to attend. I told the host I would bring french bread. It turned out quite well and was so easy. I am being modest. My Julz said it was the best bread she’s ever eaten. I think this food storage thing is helping. We all ate a loaf after the kids came home from school and I brought the second loaf with us to our dinner party.

I had 3 bananas that desperately needed to be made into banana something. I decided on banana bread. I used some yogurt (which made me think about learning how to make yogurt from this greek plain yogurt so we can have it throughout our challenge) and powder egg whites instead of fresh eggs. I cut back the sugar and ground a mix of whole grains: spelt, hard white wheat and hard red wheat. This is a good time to explain that I have organic unbleached white flour, in a 50 lb bag. Not all of the bag would fit into the 6 gallon bucket I have for it. So I have been working out of the bag to get rid of the left over. Lately Reese has been chanting “the whiter the bread the sooner you’re dead!”. I know whole grains are a better option but I had my reasons of using lots of white flour in my recent recipes. Now the bag is empty and all my remaining organic white flour in tucked away snug in a bucket with a gamma lid. Not too far away.

My fear of cooking and cleaning and cooking and cleaning is coming true. I have been cooking in and cleaning my kitchen all day! I told Mr. Incredible I may not be leaving my kitchen for a month! The sad part is the kitchen is the only room left to clean as I type this post.

Dinner. We went to the dinner party tonight. Amy made a beautiful spinach salad and lasagna. Julz and I were in salad heaven. Spinach and strawberries and blueberries with chevre and candie walnuts. Delish! I am hoping more friends invite us over for dinner. She even sent us home with some left over lasagna. Amy is such a dear.

Food Storage Used Today:

  • Freeze dried sausage crumbles
  • Freeze dried onions
  • Scrambled egg mix
  • Egg white powder